Category Weekly Courses

Introduction  Yatra comes from Ya which means “to go” – the mind being moved, not the body. Any yatra has a high impact when it is uncomfortable.  Re-orienting ourselves to these virtues: Communal Reflection question: How can we be less…

Question 1: Self-awareness is better than self-consciousness. Beyond contemplation, how do we build self-awareness? And what do we do when we feel self-conscious? Answer: Self-consciousness comes from misidentification. We “measure” ourselves (mana) and then we praise ourselves or get praise…

Introduction When the functional is fundamental, that is living by dysfunction. It shows interdependence but it becomes dysfunctional when we start to depend on that which is not dependable. Small “i” independence is to say “no” more to buying more,…

Introduction Viveka = the faculty of discriminationThe ability to distinguish between: Key Analogy: Birds in the snow ate seeds but left stale bread behind. Even birds have discrimination. But humans have greater capacity — we can use discrimination not just…

Introduction  A framework for dvaita / advaita is the sādhana-catuṣṭaya. Catuṣṭaya means an expression of four. Sādhana (self-development practices) makes you feel the sadhya (the finality, freedom). For a beginner seeker, sādhana brings about qualities like viveka, vairagya etc. For…