Category Weekly Courses

prakį¹›ti →  puruį¹£a

March 3, 2022 – Class Notes by Siddharth Kashinath Introduction How do you know that you are practicing yoga? What does teaching yoga entail? Yogeshwara, Bhagavan Krishna, the original teacher of yoga has shared: sarva sankalpa sanyasi – renouncing, dis-identifying…

Uparamā – Understanding

March 2, 2022 Notes by Akshera Mukkamala Review We are talking about the 9 virtues to be happy all the time. The first one we learned is Viveka – Prioritization. The second one is Vairagya – Cheerful Acceptance. The third…

Uparamā – Understanding

March 2, 2022 Notes by Aarya Mishra Review Shankarji reviewed the 4 virtues we have learnt so far. Viveka – Prioritization, Vairagya – Acceptance, Shama – Quietude in Mind and Dama – Discipline. LessonWe learnt about the 2 ways to…

Vrtti to Reach Shri Rama

Summary of last session (February 26) by Shri Mohan Khandekar. Shri Vijayji started the session with the topic of Vratti vyapti and Phal vyapti. Our thought is our Vratti.  Many thoughts arise within us but only one thought can give us liberation. Unfortunately we run after “desire…

Hrt Krshna – Krshna I am

ViBha Class Notes: February 27, 2022 The structure of Srimad Bhagavata: Skanda 1 – message is for an Adhikari, a seeker.  Skanda 2 – message is for the seeker to engage in sadhana, disciplines,  practices that help them to evolve.…

Dama – Taking on Responsibilities

February 23, 2022 Notes by Janvika Gupta After learning about Kshama- which means controlling your thoughts, this week we learned about Dama.Dama means controlling your actions.Ā  WhyĀ DamaĀ Ā is so Important?Ā  Ā Ā  Ā  – Practicing Dama brings discipline in your body. Story…

Dama – Take on Responsibilities

February 23, 2022 Dama means discipline which is essentially – Our ability to overcome our likes and dislikes.  Our ability to do what is right instead of what our body is telling us to do. StoryOnce Kauravas, with an intention…

SHIVA for Simple Living

ViBha Class Notes: February 20, 2022 The message of Shrimad Bhagavata is high thinking. The evidence of this is in the first verse where the last teaching is Satyam Param Dhimahi – May we contemplate on the truth. The message…