Category Weekly Courses

Śama – Quietude of Mind

December 8, 2021 Notes by Janvika Gupta Śama In this week’s class, we learned about the virtue Quietude – Quiet Mind. It means to have mind that is thinking about what you are doing in present and does not get…

Śama – Quietude of Mind

December 8, 2021 Notes by Akshera Mukkamala Review We are talking about the 9 virtues to be happy all the time. The first one we learned is Viveka – Prioritization. If we don’t remember what is important, we will regret…

Ayodhya

Summary of last session (December 3) by Shri. Mohan Khandekar. Shri Vijayji started his discourse with an explanation of conflicting statements from the scriptures. For example Shri Krishna in Bhagvatam says “don’t worship Indra” and Ramcharit says “worship Indra”. Why  these…

Week 11: Samatvam (Balance)

Review: Review from 3 weeks ago: Titiksha – fortitude Life is just a number of mental, physical and intellectual changes We react to these changes with the 3C’s — complaining, criticizing, and crying By having fortitude, we do not react…

Give thanks and BE Joyous

ViBha Class Notes: November 21, 2021 Maslow’s hierarchy of needs is a pyramid from most functional to most fundamental needs. So from the bottom up, the needs are: physiological needs, safety needs, belonging needs, esteem needs and actualization needs and…