Category Weekly Courses

Tapa – Discipline

October 18, 2023 Notes by Akilan Senthil Review:  Story: The hunters put a trap and the monkey’s favorite food was in the jar. The monkey’s hand got stuck in the jar because of the narrow opening that only allowed the…

Tapa – Discipline

October 11, 2023 Notes by Om Shreejay Review  Our RAW last week was to not eat our favorite food When the things we want are not around, it seems like we are in control. It will be more tempting if…

Tapa – Discipline

October 11, 2023 Notes by Saaya Bhakta Review:  Key Work: Moderation – Slow down and take everything in carefully. Do things in a balanced way. Don’t overdo things and balance things you want to do and things you need to…