Anvita Mishra

Anvita Mishra

Tapa – Discipline

October 11, 2023 Notes by Om Shreejay Review  Our RAW last week was to not eat our favorite food When the things we want are not around, it seems like we are in control. It will be more tempting if…

Tapa – Discipline

October 11, 2023 Notes by Saaya Bhakta Review:  Key Work: Moderation – Slow down and take everything in carefully. Do things in a balanced way. Don’t overdo things and balance things you want to do and things you need to…

Brahmacharya – Non-Indulgence

October 4, 2023 Notes by Nimalan Senthil REVIEW:  STORY: KEY TAKEAWAY: Do not listen to that lower voice of yourself. Listen to that upper self of you (older sibling representing control and responsibility unlike the younger sibling being more desire-driven).…

Shaucha – Being Organized

September 27, 2023 Notes by Om Shreejay Review Last week we learned an acronym – ARK Action: is to help us conduct ourselves – what we should do and shouldn’t do to stay happy. Relation: is our attitude to the…

Shaucha – Being Organized

September 27, 2023 Notes by Saaya Bhakta Review Last week we talked about:  A – Action – guidelines to what we can do to be happy R – Relation, our attitude – How it relates to the world and ourselves.…

Happiness Is Being Decisive

May 10, 2023 Notes by Naami Deo Review Shankar ji gave tips on overcoming boredom. She shared a story where Sanjaya became interested in doing puja by imagining monsters and gods fighting when the diya was blown off. Ways to…