January 12, 2022 Notes by Reva Sagi Review – Definition of Shama = Quietude of mind. One of the biggest distractions are our devices, ideally we want to use and have control on our devices and not our devices controlling…
January 12, 2022 Notes by Rishi Nene Review 1. Viveka – Prioritization Examples: -Plan what you’re going to do in a day. -Find what’s most important to least important. 2. Vairagya – Cheerful Acceptance Examples: – You don’t have control over…
December 15, 2021 Notes by Dhruva Shreejay Virtue of the Week: Śama (Quietude of Mind) Śama is quietude of mind. When the mind is quiet, we know what’s right. We can control our thoughts to be motivated. When we have…
December 15, 2021 Notes by Om Shreejay Review/ Virtue of the week: Śama (Quietude of mind) Last week we learned the virtue of Śama which is quietude of mind, which is to have control over our thoughts. We can direct…
December 8, 2021 Notes by Janvika Gupta Śama In this week’s class, we learned about the virtue Quietude – Quiet Mind. It means to have mind that is thinking about what you are doing in present and does not get…
December 8, 2021 Notes by Akshera Mukkamala Review We are talking about the 9 virtues to be happy all the time. The first one we learned is Viveka – Prioritization. If we don’t remember what is important, we will regret…
November 17, 2021 Notes by Ambika Mishra Review Shankarji did a quick review of the 2 virtues which we had learnt – Viveka & Vairaagya. Reflection/ discussion We had small group discussion in breakout room on the 4 questions reviewing…
November 17, 2021 Notes by Aarya Mishra Review Shankarji did a quick review of the 2 virtues which we had learnt – Viveka & Vairaagya. Reflection/ discussion We had small group discussion in breakout room on the 4 questions reviewing…
November 10, 2021 We started off the class with a fun but educational Kahoot game. It reviewed past classes and other fun things. Then we moved on to boys vs girls charades, it was also really fun. The whole theme…
November 10, 2021 Notes by Rishi Nene We started off the class with a fun but educational Kahoot game. It reviewed past classes and other fun things. Then we moved on to boys vs girls charades, it was also really…
