March 16, 2022 Notes by Rishi Nene Review Uparamā – Understanding. Our ability to see things from different points of view. Opposite of Understanding is intolerance – not able to accept the view of another. Uparamā Uparamā means to be understanding and be…
March 16, 2022 Notes by Reva Sagi To Understand each other, what our parents say to us, it is important to see things from the others perspective. We have to put ourselves in the other persons shoes. Having this kind…
March 9, 2022 Notes by Om Shreejay Review/ Virtue of the week: Uparama (Understanding) Last week we were learning about Uparama which is the virtue of understanding, being able to see things from another person’s perspective. Practice and Significance Shankar…
March 9, 2022 Notes by Dhruva Shreejay Review We reviewed the first 5 of 9 virtues to always be happy: Viveka – prioritization, our ability to know what is important and do it. Vairagya – cheerful acceptance, how we can…
March 2, 2022 Notes by Akshera Mukkamala Review We are talking about the 9 virtues to be happy all the time. The first one we learned is Viveka – Prioritization. The second one is Vairagya – Cheerful Acceptance. The third…
March 2, 2022 Notes by Aarya Mishra Review Shankarji reviewed the 4 virtues we have learnt so far. Viveka – Prioritization, Vairagya – Acceptance, Shama – Quietude in Mind and Dama – Discipline. LessonWe learnt about the 2 ways to…
February 23, 2022 Notes by Janvika Gupta After learning about Kshama- which means controlling your thoughts, this week we learned about Dama.Dama means controlling your actions. Why Dama is so Important? – Practicing Dama brings discipline in your body. Story…
February 23, 2022 Dama means discipline which is essentially – Our ability to overcome our likes and dislikes. Our ability to do what is right instead of what our body is telling us to do. StoryOnce Kauravas, with an intention…
February 16, 2022 Review 1. Dhama – Control of Senses Examples:-Control dopamine levels (pleasure). 2. Shama – Quietude of Mind Examples:-Change the relationship with the major distractions of life. Have a clean and organized environment. Story about a genie with infinite wishes – There was…
February 16, 2022 Notes by Rishi Nene Review 1. Dhama – Control of Senses Examples:-Control dopamine levels (pleasure). 2. Shama – Quietude of Mind Examples:-Change the relationship with the major distractions of life. Have a clean and organized environment. Story about a…
