Anvita Mishra

Anvita Mishra

Samadhāna – Vision

April 27, 2022 Notes by Om Shreejay Review Viveka – Prioritizing: Do what’s important and finish was you need to do.  Vairagya – Acceptance: Cheerfully accept what happens.  Shama – Quietude of Mind:Control your thoughts. Say no to things that…

Samadhāna – Vision

April 27, 2022 Notes by Dhruva Shreejay Review We reviewed 6 of 9 virtues to always be happy: Viveka – prioritization, Vairagya – cheerful acceptance, Shama – quietude of mind, Dama – discipline, Uparama – understanding, and Titiksha – endurance…

Titiksha – Endurance

April 13, 2022 Notes by Dhruva Shreejay Review We reviewed the first 5 of 9 virtues to always be happy: Viveka – prioritization, our ability to know what is important and do it – having a plan each day Vairagya…

Titiksha – Endurance

April 13, 2022 Notes by Om Shreejay Review These are the virtues we have learned so far. Viveka – Prioritizing: Do what’s important and finish what you need to do.  Vairagya – Cheerful acceptance: Cheerfully accept what happens. See the…

Uparamā – Perspective

March 9, 2022 Notes by Om Shreejay Review/ Virtue of the week: Uparama (Understanding) Last week we were learning about Uparama which is the virtue of understanding, being able to see things from another person’s perspective.  Practice and Significance Shankar…

Uparamā – Perspective

March 9, 2022 Notes by Dhruva Shreejay Review We reviewed the first 5 of 9 virtues to always be happy: Viveka – prioritization, our ability to know what is important and do it.   Vairagya – cheerful acceptance, how we can…