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		<title>Chinmaya Mission Niagara</title>
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		<copyright>&#xA9; 2026 Chinmaya Mission Niagara</copyright>
		<itunes:subtitle>Making the inaccessible accessible</itunes:subtitle>
		<itunes:author>Chinmaya Mission Niagara</itunes:author>
		<itunes:summary>Making the inaccessible accessible</itunes:summary>
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			<itunes:name>Chinmaya Mission Niagara</itunes:name>
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<item>
	<title>Joy of the Spirit</title>
	<link>https://www.chinmayaniagara.com/podcast/joy-of-the-spirit/</link>
	<pubDate>Thu, 26 Aug 2021 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/joy-of-the-spirit/</guid>
	<description><![CDATA[What prevents us from going deeper into meditation? How do we reach the state of full absorption? Vivekji, in this next episode of the Meditation in Life series, magnifies the methods to get us closer to the joy of the Spirit.]]></description>
	<itunes:subtitle><![CDATA[What prevents us from going deeper into meditation? How do we reach the state of full absorption? Vivekji, in this next episode of the Meditation in Life series, magnifies the methods to get us closer to the joy of the Spirit.]]></itunes:subtitle>
	<content:encoded><![CDATA[What prevents us from going deeper into meditation? How do we reach the state of full absorption? Vivekji, in this next episode of the Meditation in Life series, magnifies the methods to get us closer to the joy of the Spirit.]]></content:encoded>
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	<itunes:summary><![CDATA[What prevents us from going deeper into meditation? How do we reach the state of full absorption? Vivekji, in this next episode of the Meditation in Life series, magnifies the methods to get us closer to the joy of the Spirit.]]></itunes:summary>
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	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[What prevents us from going deeper into meditation? How do we reach the state of full absorption? Vivekji, in this next episode of the Meditation in Life series, magnifies the methods to get us closer to the joy of the Spirit.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Potent Present and Beyond</title>
	<link>https://www.chinmayaniagara.com/podcast/the-potent-present-and-beyond/</link>
	<pubDate>Thu, 19 Aug 2021 14:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/the-potent-present-and-beyond/</guid>
	<description><![CDATA[How do we stay in the present?  Should this be our goal or is there more? In this next episode of the Meditation in  Life series, Vivekji pinpoints the cause of our challenge in living in the present. Let’s listen fully as Vivekji describes both the immediate and deeper effect of the potent present.]]></description>
	<itunes:subtitle><![CDATA[How do we stay in the present?  Should this be our goal or is there more? In this next episode of the Meditation in  Life series, Vivekji pinpoints the cause of our challenge in living in the present. Let’s listen fully as Vivekji describes both the imme]]></itunes:subtitle>
	<content:encoded><![CDATA[How do we stay in the present?  Should this be our goal or is there more? In this next episode of the Meditation in  Life series, Vivekji pinpoints the cause of our challenge in living in the present. Let’s listen fully as Vivekji describes both the immediate and deeper effect of the potent present.]]></content:encoded>
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	<itunes:summary><![CDATA[How do we stay in the present?  Should this be our goal or is there more? In this next episode of the Meditation in  Life series, Vivekji pinpoints the cause of our challenge in living in the present. Let’s listen fully as Vivekji describes both the immediate and deeper effect of the potent present.]]></itunes:summary>
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	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[How do we stay in the present?  Should this be our goal or is there more? In this next episode of the Meditation in  Life series, Vivekji pinpoints the cause of our challenge in living in the present. Let’s listen fully as Vivekji describes both the immediate and deeper effect of the potent present.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Unlearning and Rethinking</title>
	<link>https://www.chinmayaniagara.com/podcast/unlearning-and-rethinking/</link>
	<pubDate>Thu, 12 Aug 2021 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/unlearning-and-rethinking/</guid>
	<description><![CDATA[With a plan to change our habits, why don't our thoughts stay directed? In this next episode of the Meditation in Life series, Vivekji explains what our relationship should be with our thoughts and how we can move even closer to a quiet mind.]]></description>
	<itunes:subtitle><![CDATA[With a plan to change our habits, why dont our thoughts stay directed? In this next episode of the Meditation in Life series, Vivekji explains what our relationship should be with our thoughts and how we can move even closer to a quiet mind.]]></itunes:subtitle>
	<content:encoded><![CDATA[With a plan to change our habits, why don't our thoughts stay directed? In this next episode of the Meditation in Life series, Vivekji explains what our relationship should be with our thoughts and how we can move even closer to a quiet mind.]]></content:encoded>
	<enclosure url="https://www.chinmayaniagara.com/podcast-download/3717/unlearning-and-rethinking.mp3" length="10599325" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[With a plan to change our habits, why don't our thoughts stay directed? In this next episode of the Meditation in Life series, Vivekji explains what our relationship should be with our thoughts and how we can move even closer to a quiet mind.]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[With a plan to change our habits, why don't our thoughts stay directed? In this next episode of the Meditation in Life series, Vivekji explains what our relationship should be with our thoughts and how we can move even closer to a quiet mind.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dancing or Directing?</title>
	<link>https://www.chinmayaniagara.com/podcast/dancing-or-directing/</link>
	<pubDate>Thu, 29 Jul 2021 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/dancing-or-directing/</guid>
	<description><![CDATA[Welcome to the next episode of the Meditation in Life series. Some habits are easier to change than others. The more difficult ones can be changed with a shift in how and why we work and think. In this episode, Vivekji gives us philosophical and practical ways to move from dancing to directing.]]></description>
	<itunes:subtitle><![CDATA[Welcome to the next episode of the Meditation in Life series. Some habits are easier to change than others. The more difficult ones can be changed with a shift in how and why we work and think. In this episode, Vivekji gives us philosophical and practica]]></itunes:subtitle>
	<content:encoded><![CDATA[Welcome to the next episode of the Meditation in Life series. Some habits are easier to change than others. The more difficult ones can be changed with a shift in how and why we work and think. In this episode, Vivekji gives us philosophical and practical ways to move from dancing to directing.]]></content:encoded>
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	<itunes:summary><![CDATA[Welcome to the next episode of the Meditation in Life series. Some habits are easier to change than others. The more difficult ones can be changed with a shift in how and why we work and think. In this episode, Vivekji gives us philosophical and practical ways to move from dancing to directing.]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[Welcome to the next episode of the Meditation in Life series. Some habits are easier to change than others. The more difficult ones can be changed with a shift in how and why we work and think. In this episode, Vivekji gives us philosophical and practical ways to move from dancing to directing.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Being Unsettled</title>
	<link>https://www.chinmayaniagara.com/podcast/being-unsettled/</link>
	<pubDate>Thu, 22 Jul 2021 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/being-unsettled/</guid>
	<description><![CDATA[In this next episode of the Meditation in Life series,  we learn about the cause and effects of being unsettled. Vivekji describes the changes in our lifestyle that are needed to move from feeling unsettled to being peaceful.]]></description>
	<itunes:subtitle><![CDATA[In this next episode of the Meditation in Life series,  we learn about the cause and effects of being unsettled. Vivekji describes the changes in our lifestyle that are needed to move from feeling unsettled to being peaceful.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this next episode of the Meditation in Life series,  we learn about the cause and effects of being unsettled. Vivekji describes the changes in our lifestyle that are needed to move from feeling unsettled to being peaceful.]]></content:encoded>
	<enclosure url="https://www.chinmayaniagara.com/podcast-download/3719/being-unsettled.mp3" length="14154786" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this next episode of the Meditation in Life series,  we learn about the cause and effects of being unsettled. Vivekji describes the changes in our lifestyle that are needed to move from feeling unsettled to being peaceful.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[In this next episode of the Meditation in Life series,  we learn about the cause and effects of being unsettled. Vivekji describes the changes in our lifestyle that are needed to move from feeling unsettled to being peaceful.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Self-Check</title>
	<link>https://www.chinmayaniagara.com/podcast/self-check/</link>
	<pubDate>Mon, 19 Jul 2021 05:35:10 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/self-check/</guid>
	<description><![CDATA[Despite knowing the techniques to quieten the mind, we may still feel that our mind wanders during meditation. In this next episode of the Meditation in Life series, Vivekji provides more tactile methods to make our inner software pure and focused.]]></description>
	<itunes:subtitle><![CDATA[Despite knowing the techniques to quieten the mind, we may still feel that our mind wanders during meditation. In this next episode of the Meditation in Life series, Vivekji provides more tactile methods to make our inner software pure and focused.]]></itunes:subtitle>
	<content:encoded><![CDATA[Despite knowing the techniques to quieten the mind, we may still feel that our mind wanders during meditation. In this next episode of the Meditation in Life series, Vivekji provides more tactile methods to make our inner software pure and focused.]]></content:encoded>
	<enclosure url="https://www.chinmayaniagara.com/podcast-download/3720/self-check.mp3" length="23582686" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Despite knowing the techniques to quieten the mind, we may still feel that our mind wanders during meditation. In this next episode of the Meditation in Life series, Vivekji provides more tactile methods to make our inner software pure and focused.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[Despite knowing the techniques to quieten the mind, we may still feel that our mind wanders during meditation. In this next episode of the Meditation in Life series, Vivekji provides more tactile methods to make our inner software pure and focused.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Wandering Mind</title>
	<link>https://www.chinmayaniagara.com/podcast/the-wandering-mind/</link>
	<pubDate>Fri, 09 Jul 2021 19:15:33 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/the-wandering-mind/</guid>
	<description><![CDATA[In this next episode of the Meditation in Life series, Vivekji highlights some challenges that can surface as we begin practicing meditation. We learn about the methods to help overcome these challenges with determination and inspiration.]]></description>
	<itunes:subtitle><![CDATA[In this next episode of the Meditation in Life series, Vivekji highlights some challenges that can surface as we begin practicing meditation. We learn about the methods to help overcome these challenges with determination and inspiration.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this next episode of the Meditation in Life series, Vivekji highlights some challenges that can surface as we begin practicing meditation. We learn about the methods to help overcome these challenges with determination and inspiration.]]></content:encoded>
	<enclosure url="https://www.chinmayaniagara.com/podcast-download/3721/the-wandering-mind.mp3" length="24545672" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this next episode of the Meditation in Life series, Vivekji highlights some challenges that can surface as we begin practicing meditation. We learn about the methods to help overcome these challenges with determination and inspiration.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[In this next episode of the Meditation in Life series, Vivekji highlights some challenges that can surface as we begin practicing meditation. We learn about the methods to help overcome these challenges with determination and inspiration.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>From Logic to Faith</title>
	<link>https://www.chinmayaniagara.com/podcast/from-logic-to-faith/</link>
	<pubDate>Thu, 01 Jul 2021 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/from-logic-to-faith/</guid>
	<description><![CDATA[All great teachers ensure their students are clear about what is being taught. In this next episode of the Meditation in Life series, Vivekji gives us a review of the purpose, preparation, process, and proceeds of meditation. Success in meditation requires us to evolve our perspective from sight to vision and from logic to faith.]]></description>
	<itunes:subtitle><![CDATA[All great teachers ensure their students are clear about what is being taught. In this next episode of the Meditation in Life series, Vivekji gives us a review of the purpose, preparation, process, and proceeds of meditation. Success in meditation requir]]></itunes:subtitle>
	<content:encoded><![CDATA[All great teachers ensure their students are clear about what is being taught. In this next episode of the Meditation in Life series, Vivekji gives us a review of the purpose, preparation, process, and proceeds of meditation. Success in meditation requires us to evolve our perspective from sight to vision and from logic to faith.]]></content:encoded>
	<enclosure url="https://www.chinmayaniagara.com/podcast-download/3722/from-logic-to-faith.mp3" length="31662682" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[All great teachers ensure their students are clear about what is being taught. In this next episode of the Meditation in Life series, Vivekji gives us a review of the purpose, preparation, process, and proceeds of meditation. Success in meditation requires us to evolve our perspective from sight to vision and from logic to faith.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[All great teachers ensure their students are clear about what is being taught. In this next episode of the Meditation in Life series, Vivekji gives us a review of the purpose, preparation, process, and proceeds of meditation. Success in meditation requires us to evolve our perspective from sight to vision and from logic to faith.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Succeed and Rise</title>
	<link>https://www.chinmayaniagara.com/podcast/succeed-and-rise/</link>
	<pubDate>Thu, 24 Jun 2021 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/succeed-and-rise/</guid>
	<description><![CDATA[With an understanding of the evolution from quietude to silence, how do we get there?  In this next episode of the Meditation in Life series, Vivekji tells us the secret to achieve success in contemplation. We learn about what is needed to raise identification from our body, mind and intellect to that which is higher.]]></description>
	<itunes:subtitle><![CDATA[With an understanding of the evolution from quietude to silence, how do we get there?  In this next episode of the Meditation in Life series, Vivekji tells us the secret to achieve success in contemplation. We learn about what is needed to raise identifi]]></itunes:subtitle>
	<content:encoded><![CDATA[With an understanding of the evolution from quietude to silence, how do we get there?  In this next episode of the Meditation in Life series, Vivekji tells us the secret to achieve success in contemplation. We learn about what is needed to raise identification from our body, mind and intellect to that which is higher.]]></content:encoded>
	<enclosure url="https://www.chinmayaniagara.com/podcast-download/3723/succeed-and-rise.mp3" length="21691008" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[With an understanding of the evolution from quietude to silence, how do we get there?  In this next episode of the Meditation in Life series, Vivekji tells us the secret to achieve success in contemplation. We learn about what is needed to raise identification from our body, mind and intellect to that which is higher.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[With an understanding of the evolution from quietude to silence, how do we get there?  In this next episode of the Meditation in Life series, Vivekji tells us the secret to achieve success in contemplation. We learn about what is needed to raise identification from our body, mind and intellect to that which is higher.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>‘In’joy the Silence</title>
	<link>https://www.chinmayaniagara.com/podcast/injoy-the-silence/</link>
	<pubDate>Thu, 17 Jun 2021 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Chinmaya Mission Niagara]]></dc:creator>
	<guid isPermaLink="false">https://www.chinmayaniagara.com/podcast/injoy-the-silence/</guid>
	<description><![CDATA[In this next episode of the Meditation in Life series, we learn from Vivekji about the evolution from quietude to silence. Our nature is independent, our nature is silence. When we know this, we can revel in silence rather than being afraid of it.]]></description>
	<itunes:subtitle><![CDATA[In this next episode of the Meditation in Life series, we learn from Vivekji about the evolution from quietude to silence. Our nature is independent, our nature is silence. When we know this, we can revel in silence rather than being afraid of it.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this next episode of the Meditation in Life series, we learn from Vivekji about the evolution from quietude to silence. Our nature is independent, our nature is silence. When we know this, we can revel in silence rather than being afraid of it.]]></content:encoded>
	<enclosure url="https://www.chinmayaniagara.com/podcast-download/3724/injoy-the-silence.mp3" length="19000190" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this next episode of the Meditation in Life series, we learn from Vivekji about the evolution from quietude to silence. Our nature is independent, our nature is silence. When we know this, we can revel in silence rather than being afraid of it.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Chinmaya Mission Niagara]]></itunes:author>	<googleplay:description><![CDATA[In this next episode of the Meditation in Life series, we learn from Vivekji about the evolution from quietude to silence. Our nature is independent, our nature is silence. When we know this, we can revel in silence rather than being afraid of it.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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